The Gateway Drug To Personal Development

In this episode we are breaking down why a morning routine is the best place to start when looking to make a change in your life. 

• My own journey with morning routines, what my routine use to look like and what it looks like now
• What has worked and what hasn't worked for me
• 3 books that made a huge impact on my morning routine
• Deep dive into 6 activities you can start to implement into your morning and how to do so efficiently and effectively  
• Why and how activities like meditation, affirmations, visualization, exercise, reading and journaling can make a huge impact in your day
• My biggest hack for getting out of bed faster and stop scrolling in bed
• Something I think doesn't get talked about enough when we discuss morning routines
• Tips and tricks on how to set yourself up for success