5 Things To Help You Be Consistent AF

Consistency is key in showing up and creating the life that we want... but why is it so hard!?

In this episode we are cover:

• 5 things to focus on to help you stay more consistent when going after your goals
• Why "should" goals never work
• How to craft a crystal clear vision of what you are working towards
• Why small steps are more impactful than going all in 
• How to use motivation to your advantage but not rely on it 
• 3 Key fears that might be holding you back from going after your dreams
• Why giving yourself grace is so important
• A quote that lights me up when I think about going changing my habits 

Hope you enjoy!